KEEPING YOU SAFE AT NFF
We have change everything from our teaching techniques and class structure to the setup of our gym to accommodate our members. Our new divided personal workout spaces ensure everyone can maintain physical distancing without compromising their training.
Empowering people through a new frontier of fitness opportunities for the mind, body, spirit, we are committed to being a fitness studio for everybody. Drop in for one of our high energy group fitness class or schedule yourself for private training session. We offer a variety of classes structured around the key elements of a fighter: conditioning, speed, agility, strength, coordination, flexibility and balance.
Flexible pricing options and training times
Looking to get better? Work out on your own or follow the workout of the day written on the board! Either way get a month for just $59.99!
Find your FIIT in our fitness classes
We offer different classes taught at different levels. Check our weekly schedule to see which class you want to attend next.
GET GEARED UP
Sport Our FIIT Co Brand
We sell a large selection of FIIT Co shirts, hats, water bottles and other gear. We offer fight gloves for sale.
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What is FIIT?
FIIT — Fight Inspired Interval Training — is our unique training style designed to “optimize the champion within.” Created for all levels of fitness, our program uses the same, highly effective physical and mental training systems that turn ordinary fighters into world-class athletes. FIIT will challenge your physical and mental limits. You’ll achieve results like champion fighters while competing with no one but YOURSELF. With a focus on seven fitness components – Balance, Speed, Strength, Stamina, Agility, Flexibility and Coordination — this full-body training system will push you to adapt, overcome and conquer in every aspect of your life.
Personal Training Sessions
Work Out One-on-One With Our Fitness Experts
Having trouble getting started on your fitness path? Need to take your workouts to the next level? We can help!
Our team’s purpose is to provide the very best in quality from an abundance of knowledge honed by years of experience. We offer a variety of classes structured around the key elements of a fighter: conditioning, speed, agility, strength, coordination, flexibility and balance.
What our Clients Are Saying ...
We take feedback seriously at FIIT Co. It is our mission to provide our members with the best experience possible.