Support Local

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Supporting Local Helps to Support all

Its important to us at FIIT Co to support local businesses wherever and whenever we can. By doing so, we help to keep smaller local businesses running, but of equal importance is building and growing a sense of community.

If you can support these businesses as you come through the neighbourhood, it goes a long way:

The Source Bulk Foods Shop

Located at 901 Queen St E, Toronto, ON M4M 1J4. They have over 450 bulk foods including organic whole foods, cooking liquids and oils, healthy snacks and sustainable personal and household products. All plastic free to make your zero waste journey easier.

21/01/2025

Jason Battiste

New Year’s resolutions: building habits that stick

The second Friday in January is known as “Quitters Day”, the day most people give up on their New Year’s resolut…
31/01/2025

Jason Battiste

Sweet Potato Brownies

If you’re trying to make healthier choices when it comes to your diet, but you’ve got a raging sweet tooth like me, I&…
03/04/2025

Jason Battiste

FIIT for spring

Moving our bodies. Fuelling our bodies. It takes commitment. Discipline. Hard work. But the payoff is huge. We gain energy. We man…