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FIIT Kids Fitness Class

Beginner Level, Intermediate Level
A unique kickboxing class geared to kids aged 5 to 12. The focus is on learning proper kickboxing technique in a fun, supportive environment.

FIIT Teen Fitness Class

Advanced Level, Beginner Level
A kickboxing fitness class geared to teen athletes aged 13 to 17 with a focus on learning and refining proper kickboxing technique.

FIIT Pad Work Fitness Class

Advanced Level, Beginner Level, Intermediate Level
A curated workout where you and a partner take turns holding and striking pads to practice kickboxing drills in a high energy fitness class.

FIIT Endure Fitness Class

Beginner Level, Intermediate Level
With a focus on stamina, speed, agility and flexibility, our FIIT Endure class will make you faster and more agile and boost your stamina.

FIIT Hybrid Fitness Class

Advanced Level, Intermediate Level
A curated hybrid-style, this FIIT Hybrid class will make you stronger, faster, leaner and ready to conquer anything in your path.

FIIT Strong Fitness Class

Advanced Level, Intermediate Level
With a focus on strength, technique, balance, coordination and flexibility, our FIIT Strong class will build functional muscle and endurance.

FIIT Camp

Beginner Level, Intermediate Level
Our Fight Inspired Interval Training Camp is a four-week training regimen that mimics an intensive fight camp to optimize the champion within.

Open Gym Time

Advanced Level, Beginner Level, Intermediate Level
Open Gym Time allows our members to work out on their own using the diverse and effective equipment at the FIIT Company. What are you waiting for?

Sneak Peak into FIIT Company

Have a look at some of the training methods we use at the FIIT Company to help build a better you.

Weekly Class Schedule

Our weekly schedule is built with convenience in mind. We offer a variety of enrolment options that includes drop ins, monthly and yearly pricing. You can also buy session packages.

Have a Question?

Send us an email and we will get back to you as soon as possible.