FIIT Pad Work Fitness Class

Class / Cardio, Endurance, Muscle Gain, Strength, Tone Up

FIIT Pad Work

A curated workout where you and a partner take turns holding and striking pads to practice real kickboxing drills.

With a focus on learning and refining proper kickboxing technique, fundamentals and skills, this unique class will make you sharper, stronger, faster and smarter.

EQUIPMENT Partner, Bodyweight, Hand Wraps, Gloves, Pads, Heavy Bag