FIIT Endure Fitness Class

Class / Cardio, Endurance, Muscle Gain, Strength, Tone Up, Weight Loss

FIIT Endure

Join these sessions at the FIIT Company

What is FIIT Endure?

A curated endurance-style Fight Inspired Interval Training workout. With a focus on stamina, speed, agility and flexibility, this class will make you faster and more agile and boost your stamina to fight through those later rounds. Fighters start strong and takeover at the end. 

Equipment

Lighter dumbbells, bodyweight, assault bike, heavy bag, strike pad, suspension trainer, agility ladder