Strength

Class Type

FIIT Pad Work Fitness Class

Advanced Level, Beginner Level, Intermediate Level
A curated workout where you and a partner take turns holding and striking pads to practice kickboxing drills in a high energy fitness class.

FIIT Teen Fitness Class

Advanced Level, Beginner Level
A kickboxing fitness class geared to teen athletes aged 13 to 17 with a focus on learning and refining proper kickboxing technique.

FIIT Kids Fitness Class

Beginner Level, Intermediate Level
A unique kickboxing class geared to kids aged 5 to 12. The focus is on learning proper kickboxing technique in a fun, supportive environment.