Intermediate Level

Class Difficulty

FIIT Pad Work Fitness Class

Advanced Level, Beginner Level, Intermediate Level
A curated workout where you and a partner take turns holding and striking pads to practice kickboxing drills in a high energy fitness class.

FIIT Kids Fitness Class

Beginner Level, Intermediate Level
A unique kickboxing class geared to kids aged 5 to 12. The focus is on learning proper kickboxing technique in a fun, supportive environment.

FIIT Endure Fitness Class

Beginner Level, Intermediate Level
With a focus on stamina, speed, agility and flexibility, our FIIT Endure class will make you faster and more agile and boost your stamina.